Our Family Wellness Workshop will focus on healthy eating and exercising to keep ourselves healthy and moving into our senior years. Adults will attend one exercise session and one healthy eating session. Concurrently, there will be movement sessions for infants, toddlers and children. Children’s nutrition workshops will focus on healthy snacks and children will learn how to make their own healthy lunchable. Cost is $15.00 per family if registered online and $20 at the door. The workshop is for adults and children up to 5th grade. Please bring an exercise mat if you have one. Childcare will be available. For more information email Joan at email@example.com.